Pharmacy Healthy Reads — seasonal wellness

A Senior’s Guide to Winter Safety Whether you like it or not, Winter is here in Atlantic Canada. Winter can be a beautiful season, but it can bring unique challenges, especially for seniors. With icy conditions, shorter days, and cold temperatures - staying safe and healthy requires some extra care and preparation. Here are some essential winter safety tips to keep in mind this year. Fall Prevention. Slippery sidewalks, stairs and icy driveways can make falls more likely to happen during the winter months. To reduce the risk: Wear sturdy, non-slip boots with good treads. Keep sidewalks, driveways, and steps clear...