Option+ Women Multivitamins & Minerals 90 Tablets

Indications: Helps to maintain eyesight, skin, immune function, and proper muscle function. Helps to maintain the body's ability to metabolize nutrients.

Dosage: Adults: 1 tablet daily with meals, a few hours before or after taking other medications or natural health products, or as recommended by a physician.

Each tablet contains:
Vitamins:
Vitamin A (vitamin A acetate) - 300mcg/1000IU
Beta-Carotene - 600mcg/1000IU
Vitamin E (dl-alpha tocopheryl acetate) - 12.6mg/28IU
Vitamin C (ascorbic acid) - 150mg
Folic Acid - 0.4mg
Vitamin B1 (thiamine mononitrate) - 3.85mg
Vitamin B2 (riboflavin) - 3.85mg
Niacinamide - 14mg
Vitamin B6 (pyridoxine hydrochloride) - 5mg
Vitamin B12 (cyanocobalamin) - 21.6mg
Vitamin D3 (cholecalciferol) - 20mcg/800IU
Biotin - 45mcg
Pantothenic Acid (calcium d-pantothenate) - 11mcg
Vitamin K1 - 20mcg
Minerals:
Calcium (calcium carbonate, dibasic calcium phosphate dihydrate) - 400mg
Iodine (potassium iodide) - 0.15mg
Iron (ferrous fumarate) - 7.5mg
Magnesium (magnesium oxide) - 64mg
Copper (cupric sulfate) - 0.9mg
Manganese (manganese sulfate) - 5mg
Chromium (chromium chloride) - 25mcg
Selenium (sodium selenate) - 55mcg
Zinc (zinc oxide) - 8mg
Other:
Lutein (Tagetes erecta, her flowering oleoresin) - 1000mcg
Lycopene - 600mcg

Non-Medicinal Ingredients: Microcrystalline cellulose, croscarmellose sodium, coating (carbohydrate gum, glycerin), magnesium stearate.

Caution: Keep out of the reach of children.  For adult use only. There is enough iron in this package to seriously harm a child. Stop use if hypersensitivity occurs. Consult a physician prior to use if you have a liver disorder or if you are taking blood thinners.

Contains no artificial preservatives, colours or flavours, gluten or yeast.