Option+ Multivitamin and Minerals Strong 100 Tablets

Helps to maintain immune function; source of antioxidants for the maintenance of good health; helps to maintain the body’s ability to metabolize nutrients; helps to maintain normal muscle function, including the heart muscle.

Directions for use: Adults: Take 1 tablet daily with food or as directed by a healthcare practitioner. Take a few hours before or after taking other medications or natural health products

VITAMINS
Vitamin A (vitamin A acetate) 300 mcg RAE/EAR (1000 IU)
Vitamin E (dl-alpha tocopheryl acetate)  2.5 mg AT (50 IU)
Vitamin C (ascorbic acid) 90 mg
Folate (folic acid) 400 mcg
Vitamin B1 (thiamine mononitrate) 2.25 mg
Vitamin B2 (riboflavin) 3.2 mg
Niacinamide15 mg
Vitamin B6 (pyridoxine hydrochloride) 5 mg
Vitamin B12 (cyanocobalamin) 20 mcg
Vitamin D3 (cholecalciferol) 15 mcg (600 IU)
Biotin  45 mcg
Pantothenic acid (calcium D-pantothenate) 10 mg
Vitamin K1 (phytonadione)  25 mcg
MINERALS
Elemental Calcium (calcium carbonate) 200 mg
Iodine (potassium iodide)  150 mcg
Elemental iron (ferrous fumarate) 10 mg
Elemental magnesium (magnesium oxide) 50 mg
Copper (copper sulfate) 1000 mcg
Manganese (manganese sulfate) 5 mg
Chromium (chromium picolinate)  35 mcg
Molybdenum (sodium molybdate) 45 mcg
Selenium (sodium selenate) 55 mcg
Elemental zinc (zinc oxide) 7.5 mg
OTHER INGREDIENTS
Beta-carotene  1800 mcg (3000 IU/UI)
Lutein (Tagetes erecta (marigold) flower) 0.5 mg
Lycopene 0.6 mg
Potassium (potassium chloride) 80 mg

Non-medicinal ingredients (in descending order):
alcium phosphate tribasic, caprylic/capric triglyceride, carboxymethylcellulose sodium, corn starch, croscarmellose sodium, FD&C Yellow No. 6 Aluminum Lake, hypromellose, L-Tartaric acid, magnesium stearate, maltodextrin, microcrystalline cellulose, polydextrose, polyvinyl alcohol, silicon dioxide, talc, titanium dioxide.