Jamieson valerian Herbal Complex Relax & Sleep 60 Capsules

Natural, melatonin-free sleep aid that relieves insomnia

Directions (Adults): Take 2-3 capsules before going to bed, or as needed for the relief of insomnia. Store between 15°C and 25°C, away from children.

Each softgel contains:
Valerian (4:1) extract - 50mg
 (Valeriana officinalis, root) equivalent to 200mg of raw herb
Hops (4:1) extract - 25mg
 (Humulus lupulus, strobiles) equivalent to 100mg of raw herb
Passionflower (4:1) extract - 25mg
 (Passiflora incarnata, herb top) equivalent to 100mg of raw herb
Catnip (Nepeta cataria, herb top) - 20mg

Also contains: Cellulose, dicalcium phosphate, vegetable magnesium stearate, silica, gelatin.

Warning: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have depression and/or related diseases, or if you are breastfeeding. Do not use if you are pregnant. Consult a health care practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Hypersensitivity/allergy has been known to occur; in which case, discontinue use.

No salt (NaCl), starch, gluten, lactose, artificial colours, flavours or preservatives.